{"id":22686,"date":"2023-10-30T12:09:43","date_gmt":"2023-10-30T11:09:43","guid":{"rendered":"https:\/\/www.desarrollo.santapola.es\/?p=22686"},"modified":"2024-03-07T18:42:09","modified_gmt":"2024-03-07T17:42:09","slug":"estar-en-forma-al-alcance-de-todos-en-el-nuevo-parque-de-calistenia-de-gran-alacant","status":"publish","type":"post","link":"https:\/\/santapola.es\/ca\/estar-en-forma-al-alcance-de-todos-en-el-nuevo-parque-de-calistenia-de-gran-alacant\/","title":{"rendered":"Estar en forma al alcance de todos en el nuevo parque de calistenia de Gran Alacant"},"content":{"rendered":"<p><strong>Ya est\u00e1 disponible para el uso y disfrute de todos los ciudadanos el nuevo parque de calistenia ubicado en la calle Creta n\u00ba 71 de Gran Alacant, junto al parque canino y los juegos infantiles de esta zona verde municipal.<\/strong><\/p>\n<p>La alcaldesa Loreto Serrano, junto a los concejales de Gran Alacant, \u00d3scar Valenzuela y Borja Merino, el edil de Deportes \u00c1ngel Piedecausa y la de Parque y Jardines, Encarni Ram\u00edrez, han visitado la instalaci\u00f3n ya concluida y que desde el pasado fin de semana ya pueden utilizar los vecinos.<\/p>\n<p>La calistenia es un entrenamiento de resistencia con el propio peso corporal. Est\u00e1 dise\u00f1ada para mejorar la fuerza, la flexibilidad, la agilidad, el equilibrio, la coordinaci\u00f3n y el acondicionamiento aer\u00f3bico, es decir, casi todas las habilidades que una persona necesita para estar en forma.<\/p>\n<p>En esta nueva zona deportiva se ha instalado un circuito compuesto por varios elementos que involucran todos los grupos musculares, con un panel explicativo en el que se indica c\u00f3mo realizar los distintos ejercicios y consejos para evitar posibles lesiones musculares.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-22688\" src=\"https:\/\/santapola.es\/wp-content\/uploads\/2023\/12\/2023-10-30-Parque-Calistenia.jpg\" alt=\"\" width=\"957\" height=\"579\" srcset=\"https:\/\/santapola.es\/wp-content\/uploads\/2023\/12\/2023-10-30-Parque-Calistenia.jpg 957w, https:\/\/santapola.es\/wp-content\/uploads\/2023\/12\/2023-10-30-Parque-Calistenia-480x290.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 957px, 100vw\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ya est\u00e1 disponible para el uso y disfrute de todos los ciudadanos el nuevo parque de calistenia ubicado en la calle Creta n\u00ba 71 de Gran Alacant, junto al parque canino y los juegos infantiles de esta zona verde municipal. La alcaldesa Loreto Serrano, junto a los concejales de Gran Alacant, \u00d3scar Valenzuela y Borja [&hellip;]<\/p>\n","protected":false},"author":96,"featured_media":22687,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[59,117,66],"tags":[145,147,262,141,148,286],"class_list":["post-22686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-deportes","category-gran-alacant","category-inicio","tag-angel-piedecausa","tag-borja-merino","tag-encarni-ramirez","tag-loreto-serrano","tag-oscar-valenzuela","tag-paque-calistenia"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Estar en forma al alcance de todos en el nuevo parque de calistenia de Gran Alacant - Ajuntament de Santa Pola<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/santapola.es\/ca\/estar-en-forma-al-alcance-de-todos-en-el-nuevo-parque-de-calistenia-de-gran-alacant\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Estar en forma al alcance de todos en el nuevo parque de calistenia de Gran Alacant - Ajuntament de Santa Pola\" \/>\n<meta property=\"og:description\" content=\"Ya est\u00e1 disponible para el uso y disfrute de todos los ciudadanos el nuevo parque de calistenia ubicado en la calle Creta n\u00ba 71 de Gran Alacant, junto al parque canino y los juegos infantiles de esta zona verde municipal. 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